Easy Flaxseed Wraps

Jul 30, 2017 | recipes

When looking for a protein rich snack, we stumbled upon these easy to make flaxseed wraps. Takes no time to make and then you can wrap your own treats – be it peanut butter and banana, veggies, chicken, or anything that strikes your fancy. Enjoy! Easy Flaxseed...

Sweet Potato Noodle Taco Bowls

Jul 24, 2017 | recipes

This rain is not going to stop us from eating healthy and keeping our spirits up! Sweet potatoes can add DELICOUS to any meal. Prep time 5 mins Cook time 25 mins Total time 30 mins Author: Alysia Recipe type: Dinner Serves: 4–6 bowls Ingredients 2 medium sized sweet...

Blueberry, Pomegranate, Lemonade Popsicles

Jul 16, 2017 | recipes

Summer is here! Enjoy yourself (and a little something sweet too!) Makes 8 Ingredients 1 1/2 cups of frozen wild blueberries 1 teaspoon lemon juice 1 1/2 tablespoons honey 3/4 cup lemon juice 1 1/2 cups water 3 tablespoons honey 1 pomegranate, arils removed Directions...

Maple-Mustard Roasted Chicken with Squash and Brussels Sprouts

Jul 10, 2017 | recipes

Did someone say maple? Mmmmm. Vermont loves maple. So will you! Enjoy. Ingredients 1 tablespoon chopped fresh sage, divided 1 tablespoon Dijon mustard 1 tablespoon pure maple syrup 4 (10-oz.) bone-in, skin-on chicken breasts 4 cups cubed peeled butternut squash (about...

4th of July Fun!

Jul 1, 2017 | recipes

Enjoy the simple combo of the berries and yogurt covered pretzels in this week’s “recipe.” Happy 4th of July!